Space Out Your Dopamine Hits: A Better Way to Live | NADC! w/ Eric Hinman
Space Out Your Dopamine Hits: A Better Way to Live | NADC! w/ Eric HinmanDescription
On this episode of the NADC Podcast, Phillip Frankland Lee and Neen Williams sit down with athlete and entrepreneur Eric Hinman to unpack the habits, mindset, and discipline behind his success. Eric shares how his active childhood shaped his drive, why optimism is a skill, the shift from competition to daily repetition, and the balance between strength and longevity. He opens up about catching himself making excuses, building environments that create opportunity, managing big projects, and what purposeful progress really looks like. A conversation about living with intention—and sustaining it.
Eric Hinman:
http://erichinman.com
http://instagram.com/erichinman
http://youtube.com/@ehinman
Not A Damn Chance! Podcast Ep. 30
Intro By: DREAMROOM PICTURES
https://www.instagram.com/phillipfranklandlee/
https://www.instagram.com/neenwilliams/
https://store.ymhstudios.com
Chapters
00:00:00 - Intro
00:04:21 - Eric's Active Childhood
00:10:26 - I've Always Had A Drive
00:21:01 - Keeping An Optimistic Mindset
00:31:06 - Moving From Competition To Repetition
00:36:20 - Strength Training Vs. Cardio
00:41:29 - Finding Myself Making Excuses
00:52:01 - "Use It, or Lose It!"
01:02:06 - Create An Experience To Create Opportunity
01:13:27 - "Space Out Your Dopamine Hits!"
01:22:13 - How Do You Process Large Projects?
01:27:34 - What Is Purposeful Progress?
01:40:15 - Where Do You See Yourself In 10 years?
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